Good afternoon, everyone!
Today I want to share with you one of my favorite muffin recipes! These are great for taking on-the-go, eating with breakfast, or for a mid-morning, healthy snack! I have been making banana bread and banana nut bread for years, and have made this recipe out of boredom. I turned my bread recipe into a muffin recipe and they have been a hit ever since! They are moist, delicious, filling, & nutritious (hey, that rhymed!), and great to help satisfy any sweet cravings that you may have. :-)
Enjoy!
What you'll need:
- 1 2/3 c.'s whole wheat flour
- 1 tsp baking soda
- 1/4 tsp baking powder
- 3/4 c. brown sugar
- 1/3 c. natural applesauce
- 3 egg whites
- 2-3 bananas, mashed
- 1/3 c. water
- 1 c. semi-sweet or dark chocolate chips
- Non-stick cooking spray & a muffin baking tray
Directions:
1) Preheat your oven to 350 degrees F. Mix the dry ingredients in a medium-sized bowl, reserving half of the chocolate chips to top your muffins. In a separate medium-sized bowl, mix the applesauce & sugar, stir in your 3 egg whites, add your mashed bananas, and water.
2) Slowly pour in your dry ingredients into your wet, and mix until thoroughly combined.
3) Spray your muffin tray with non-stick cooking spray and fill each muffin tin 2/3 full (for medium-sized muffins, that's around 2 large tablespoons- for large, around 3 1/2 large tablespoons).
4) Bake for 20 minutes, or until edges are golden brown and muffins are springy (but still moist to the touch)! Feel free to insert a toothpick if you are unsure. :-) If it comes out clean, they are done. Now top each muffin with 3-5 chocolate chips! :-)
This is what the inside should look like:
Let your muffins cool, wrap each individually in foil, pop them in the fridge, and they're good to go! :-)
Happy Monday! :-)
Xo -Jess
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